Good Gym Etiquette

Etiquette-Conventional requirements of social behavior. An acceptable code of use. As we move into our busy fall season I am reminded by you our customers that gym etiquette for all is truly appreciated. What is gym etiquette? As the word definition above states, it is a set of policies or codes of conduct that allow

2015 Holiday Hours

SEASON’S GREETINGS Wishing you health and happiness this Holiday Season and prosperity in the New Year. Don’t get left in the cold… Our Holiday Hours December 24 Club Hours 4:30am – 5pm Morning Group X Classes ONLY Morning Kids Club ONLY December 25 Club Closed December 26 Regular Club Hours NO Group X Classes Regular

Soccer for Kids

– Save the Date – Lil’ Kickers & Skills Institute Winter II Session $99 & up early registration special Available Exclusively for You! Give the gift of fitness & learning Play is a key ingredient to the healthy development of your child. Children learn about the world and experiment with roles when they engage in both
LifeQuest Fitness – Shallow Water Lifeguard Certification Course Schedule   Where: LifeQuest Fitness Center 4215 Convention Place Pasco, WA 99301   When: PreTest: Saturday, Dec 19, 2015 – 10:30am $25.00 non-refundable testing fee due day of PreTest.   Sat, Dec 19, 2015 – 11:00am – 2:00pm Sun, Dec 20, 2015 – 9:00am – 12:30pm Mon,
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