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Learn to Swim!


Our 11 swim levels give children a platform to explore, grow and develop their swimming skills. Students will progressively learn a variety of skills that will allow them to be safe and comfortable in any aquatic environment, whether it is a pool, river, lake, or ocean. Please look below for class descriptions. If you are unsure of your child's swimming proficiency, please contact Brooke@LifeQuestFitness.net or call 509-545-5191.

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Youngest Dolphins
Choose Your Class Below: Under 2.5 years old
Choose Your Class Below: 2.5 years old to 4 years old
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Parent Tot 1

SEA STARS

Under 2 1/2 YRS
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PARENT-TOT 1 SEA STARS
- Under 2 1/2 years old
- Cannot walk

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Parent Tot 2

JELLYFISH

Under 2 1/2 YRS
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PARENT-TOT 2 JELLYFISH
- Under 2 1/2 years old
- Can walk

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SEA TURTLES

2 1/2 to 4 YRS
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SEA TURTLES
- 2 1/2 to 4 years old
- Little – No experience
- Not comfortable
- Cannot back float

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SEA OTTERS

2 1/2 to 4 YRS
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SEA OTTERS
- 2 1/2 to 4 years old
- Comfortable submerging
- Back floats with NO assistance
- Rolls to front/back with NO assistance

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SEA HORSES

2 1/2 to 4 YRS
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SEA HORSES
- 2 1/2 - 4 years old
- Comfortable submerging
- Not comfortable
- Can back float with assistance - Rolls to front/back with assistance

Oldest Dolphins
Choose Your Level Below: 5 Years Old & Up
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Level 1

MANTA RAYS

5 YRS & up
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MANTA RAYS
- 5 & up years old
- Little – No experience
- Not comfortable
- Cannot back float

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Level 2

MARLINS

5 YRS & up
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MARLINS
- 5 & up years old
- Comfortable submerging
- Can back float with assistance
- Rolls to front/back with assistance

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Level 2.5

TIGER SHARKS

5 YRS & up
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TIGER SHARKS
- 5 & up years old
- Comfortable submerging
- Back floats with NO assistance
- Rolls to front/back with NO assistance

Experienced Dolphins
Choose Your Level Below: All Ages
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Level 3

FLYING FISH

All Ages
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FLYING FISH
- All ages
- Must know freestyle arms
- Must know back stroke
- Strokes are not perfected

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Level 4

MAKO SHARKS

All Ages
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MAKO SHARKS
- All ages
- Perfected freestyle
- Perfected backstroke
- Breaststroke not perfected

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Level 5

ORCAS

All Ages
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ORCAS
- All ages
- Perfected freestyle/backstroke/breaststroke
- Butterfly not perfected

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BLUE DOLPHIN WORKOUT SWIM

All Ages
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BLUE DOLPHIN WORKOUT SWIM
- All ages
- Freestyle/ backstroke/ breaststroke/ butterfly Perfected
- Lap swim class

Current Schedule

Simply change the date for available classes

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