At LifeQuest Fitness Center we're shaping bodies and improving lives!
TRIBE Team Training™ offers something for everyone. Matching your preferred training style with our certified coaches results are achievable. Get fit with TRIBE Team Training™ – Small group training that delivers results and helps you achieve your personal fitness goals. TRIBE Team Training™ is sophisticated personal training programming delivered in a team environment, it offers you a cost-effective way to get expertise, guidance and world-class coaching. TRIBE Team Training™ is delivered in six weeks “seasons” with a week’s recovery (Trial Week for new members) in between each “season”. Tribes meet twice a week for 50 minute – Call NOW to find your Tribe
Trial Week - March 2nd - 6th
Season 2: March 2nd - April 16th
Payment plans available!
Early Bird Special:
Reserve your spot for Season Two with a $25 deposit from February 13th - March 6th!
Tribe Member rates:
$129 before March 7th and $136 after March 7th.
Tribe Life is our low impact functional exercise workout that gets you fit for life.
Total workout TribeLIFE™ will make you functionally fit for what ever challenge life throws at you. It combines low impact aerobic movements with functional strength exercises as well as core and flexibility exercises that will give you renewed energy to take on more of what life has to offer. Low impact Low impact functional exercise refers to exercise that is not strenuous on the joints. However TribeLIFE™ will ensure you maintain the correct intensity during workouts needed to decrease body fat, increase energy levels, achieve cardiovascular fitness and increase functional strength. Inspirational TribeLIFE™ Coaches and encouraging music will be with you every step of the way coaching and motivating you to new levels of health and fitness season after season. Get More Like all TRIBE Team Training™ programs, a new TribeLIFE™ season is released every 6 weeks with new exercises, new music and new workout formulas. At TRIBE Team Training™ you never repeat a workout meaning you will achieve more. Live life to the fullest with TribeLIFE™.
Tribe Fit is the high intensity functional fitness workout designed to make you fitter, faster and stronger.
Feel amazingly fit TribeFIT™ will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit. Inspirational TribeFIT™ Coaches and powerful music will be with you every step of the way coaching and motivating you to new levels of strength and fitness season after season. Get More Like all TRIBE Team Training™ programs, a new TribeFIT™ season is released every 6 weeks with new exercises, new music and new workout formulas. At TRIBE Team Training™ you never repeat a workout meaning you will achieve more. Become fitter, faster stronger – become TribeFIT™.
Tribe Core brings toning, strength, stability and power to your core.
Firm, strong abs
TribeCORE™ is designed to train the muscles around your pelvis, hips, back, shoulders and abdomen, starting from the deep torso muscles, leaving you with a slim waistline and firm strong abs.
TribeCORE™ is the foundation of all training pathways incorporating flexibility and stability training to ensure structural longevity and powerful pain free movement. TribeCORE™ Coaches will guide and support you every step of the way coaching and motivating you to new levels of core strength and stability season after season.
Like all TRIBE Team Training™ programs, a new TribeCORE™ season is released every 6 weeks with new exercises, new music and new workout formulas. At Tribe Team Training you never repeat a workout meaning you will achieve more. Whether you are looking to better your golf swing, improve your athletic performance, or look amazing in your bikini or boardies – TribeCORE™ is the program for you.